REDUCING SCREEN TIME guide IN FIVE STEPS     YES, PLEASE! 

REDUCING SCREEN TIME guide IN FIVE STEPS 

 

Ease and trust

Mentorship for female leaders 
 

Access your inner knowing and thrive fully.

 

This is a place to expand the light inside yourself. So that you can lead yourself and others with clarity and feeling fully alive.

If you’re a little bit like me you know: We love our lives, even if it feels overwhelming at times, even if we feel disconnected at times, even if at times we feel we’re not the great person we want to be (although we still are).

And we want to feel good in our skin at every time of the day - not only after having showered with our favourite Aesop soap.

So that we’re present. So that we can love and show up fully for what matters most to us. So that we feel alive.

So, what can you do, right here, right now?

There are specific steps you can take.

So that you can thrive. So that your loved ones can thrive in your presence. So that you can have the impact you know you’re here to have and you know our world needs.

 
 „You did a fantastic job as a coach." 
// Dr. Shefali Tsabary

 

 About Kim-Nicola

 

 

Hi, I’m Kim, I’m a coach for female leaders and a mom to two teenage boys whom I love over all!

I’m here to help you to access your inner knowing and to integrate all of your beautiful parts that make you you, so that you can thrive fully. My strength is to see the bigger picture (when you might not).

When I don’t work I absolutely looove to be in nature, to go swimming, to do Ballet classes online, to read from Kevin Kwan to Deepak Chopra, to cook and bake, preferably with Donna Hay and Mimi Thorisson, and to enjoy life with my two boys and friends.

I worked as a holistic medicine practitioner and in 2011 moved on to teach mindfulness and to coach kids and adults in schools, clinics and privately. Since 2020 I offer my services online.

 

 

Offerings Menu
  • Two-hour Intensive

    Choose to step into something new and beautiful. In this Intensive we blend leadership strategy and energy. And you can implement what you received immediately. 

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  • Mentorship

    To expand we want to feel safe and held. Find different options of mentorship here. 

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  • Girls

    This is mindfulness, coaching, and energetic work for girls 14ish - 18ish years old. Short and long-term. (You boys are always welcome too but I don't have a group program for you!)

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"I’ve had a great experience working with Kim-Nicola: a Coach myself, I know about the value of having one in your corner, to help you detect blind spots and challenge myself to think bigger and better.
No matter where you are and what you’re going through in your life, Kim will pick you up right there and softly – yet determined! – guide you towards your goals and wellbeing.

An expert in different modalities, she has a large toolbox available and hand-selects them in each session to achieve the best results. In our sessions, we focused on finding, transforming and resolving a limited belief made in childhood about my ability to make money. Gaining clarity and deep understanding of this pattern felt extremely empowering and I’m already noticing a shift in my life and income!

Without hesitation, I can recommend Kim-Nicola as your Coach and Guide!"

// Camilla Quintana, Expat Coach for women

“After having worked with Kim I feel stronger, because I learned to speak up for myself and to set boundaries. I can now accept my fears and integrate them. When my kids are freaking out, I can stay calm (not always of course, haha). I lead a healthier life and I feel more aligned with my true self. I can really recommend Kim because she's such a wonderful, funny and caring person." 

// Isabel van Essen
 

My journey went from a vision of me in a golden cage and a brick chimney on my chest when thinking about my marriage, to the image I saw when I was thinking of life without him - me twirling on a beach, arms stretched out wide under a clear blue sky with fluff clouds, laughing. 

That is how I feel today. Liberated. Full of optimism, love, content and rejuvenation. And I didn’t leave.

The journey took 18 months of Kim’s unwavering and expert coaching. It took patience, applying the learnings, endurance, journaling, meditation, connecting to my body, unlearning some old patterns, getting to know and heal my inner child and meeting my wiser self in guided meditation. 

Today I can again see myself living out our retirement days together and I can confidently answer the question “do you still love me” with an authentic “YES”. 

 // Anonymous

 

  • KIM-NICOLA LORENTZEN
    Mentorship and Coaching for female leaders

    English + German (in one-on-ones)

     

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Copyright Kim-Nicola Lorentzen 2011 - 2023