Coaching for teenagers
Hiii girls and boys! This is a place where you can learn to exhale.
I’m offering a 12-week coaching program called The Teen Champion.
Details follow shortly.
This will also be offered as a DIY program.
My areas of speciality are
Being anxious before tests or in social situations, ADHS, difficulties to fall asleep, pain, or difficulties to feel well, emotionally and mentally.
My coaching also is extremely helpful, when a girl or boy is ambitious and socially active, but doesn’t want to loose sight of themselves, or needs to re-learn focusing.
To have a chat and see if this is for you, please send me a message on instagram or an email. I offer free 20-minute connection calls to find out if we’re a fit - and before committing to a 3-month package, we always do a first coaching call as a single session, so that you can find out if this really is for you!
In the connection call virtual Italian Lemonade is included 🇮🇹
“Kim is deeply committed to sharing the beneficial practices of mindfulness with people of all ages, to enhance their well-being. I highly recommend Kim as a teacher for mindfulness for children, adolescents and adults.“
// Dr. Amy Saltzman
My daughter benefitted hugely from the sessions with Kim. She got much quieter inside herself, and could focus better on what she wanted to focus on. Also she could open up to others again. She gained a new emotional balance and learned to self-regulate.”
// Angelina S., daughter 14 years old
“In the coaching with Kim my feelings changed from nervous and also a little bit anxious about math exams to quite chilled and relaxed.
Mindfulness is being connected with your body. Over the day it helped me to realize and appreciate the good little things but also seeing the difficult situations and seeing how and why I didn’t feel good with them.
For me it was like I newly discovered kind of two personalities. One of them being my empowered self, the other one the “little me”.
My empowered self also was responsible for the "little me“ and that made me feel less anxious or scared. My empowered self also helped me because with her I was the "little one“ and didn’t have to worry about anything because I got help.”
// Clara, 14 years old
Mindfulness and Coaching can help you to focus, to discover your priorities and to do what is really important for you in your life.
It can also help you to meet feelings and thoughts that are scary or overwhelming. Or to deal with situations long past but still influencing you today. (Ugh.)
It overall helps you to be more you.
To show up the way you want to show up. Without feeling under pressure alllll the time.
To have a chat and see if this is for you, please send me a message on instagram or an email. I offer free 20-minute connection calls to find out if we’re a fit - and before committing to a 3-month package, we always do a first coaching call as a single session, so that you can find out if this really is for you!
In the connection call virtual Italian Lemonade is included 🇮🇹